If you have watched or read the news lately, you are no doubt inundated with stories about nasty viruses and illnesses. It makes me want to take my family and live in a bubble, but that’s not realistic. With cold and flu season creeping in, it’s time to think about how to protect your family….
Smoky Vegetarian Split Pea Soup
My favorite restaurant when I lived in Manhattan was called Josie’s. Everything at Josie’s was healthy, delicious and dairy-free. I have ulcerative colitis and when the disease flares, I stick with a dairy-free diet. This can be limiting when eating out but I was always able to find something satisfying at Josie’s. I no longer…
Bee’s Wrap
Whenever possible, my family and I try to make sustainable choices about what we eat, what we buy, and how we use and dispose of things. Living this way has become much easier over the years with the availability of so many products. Some of these choices are obvious like driving fuel-efficient cars, eating organic foods…
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