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Chocolate Raspberry Chia Pudding

February 13, 2017 By Marci Lutsky

Are you looking for something special but healthy to make for Valentine’s Day? Chocolate raspberry chia pudding takes just a few minutes to assemble before letting it sit overnight in the refrigerator. Take it out in the morning, sprinkle some chocolate on top and your valentine will know how loved they are!

I love overnight recipes like overnight oats and chia pudding. No cooking is involved and it’s such a time-saver in the morning. For this recipe my mini chefs added the ingredients to the blender. We used almond milk, raspberries, cocoa powder and agave nectar. You can use whatever sweetener you like, but agave is my favorite. After you blend that together, stir in the chia seeds and let that sit overnight. In the morning, divide it between bowls, top it with some raspberries and if you want to make it extra special, add some shaved chocolate.

I try to add chia seeds to recipes whenever I can. Chia seeds are loaded with vitamins, fiber, antioxidants and protein. I find that having protein in my diet really helps to keep me feeling fit and healthy as I get older. Chia seeds are a great way to get protein into my diet in the same way that products like high impact whey protein aim to help people who are getting older maintain their muscle mass. This way, alongside supplements, I can keep my muscles from shrinking as I get older. They thicken up a mixture so when you add them to your pudding it will seem very thin but overnight it will thicken nicely. I keep a big bag of this brand in my pantry and it lasts for a very long time.

This recipe is so simple, clean and delicious. If you plan on indulging later in the day on Valentine’s Day, make sure you start the day off on a healthy note with this chia pudding.

Serves Makes 2 servings

Chocolate Raspberry Chia Pudding
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Ingredients

  • 1.5 cups vanilla almond milk or other milk
  • 1/2 cup fresh raspberries
  • 1 teaspoon cocoa powder
  • 1 tablespoon agave nectar
  • 6 tablespoons chia seeds
  • optional: shaved chocolate for topping

Instructions

  1. Mix together milk, raspberries, cocoa powder and agave in a blender. Stir in chia seeds. Divide mixture between bowls or mason jars. Cover and refrigerate overnight. In morning top with shaved chocolate if desired.
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Filed Under: Breakfast, Cooking with Kids

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Comments

  1. Suzy @ In The Lyons Den says

    February 16, 2017 at 06:23

    I have recently been getting into Chia puddings for breakfast! I used to skip breakfast but found that chia puddings was something I could make a batch for a few days and it is so quick and easy in the morning! I usually put some greek yoghurt in mine but I like the sound of the agave nectar! And of course the cocoa powder! #humpdayhype
  2. All About Zoe's says

    February 16, 2017 at 08:09

    Oh my goodness I've been wanting to try a chia pudding and this looks perfect!
  3. playdatesparties says

    February 16, 2017 at 10:25

    All I have to do is tell my oldest that it has raspberries, and she'll be on board. Tell my middle child it has chocolate, and she's in. Sounds like this is a great recipe for the whole family! Thanks so much for sharing at the #happynowlinkup!
  4. debsrandomwritings says

    February 19, 2017 at 01:37

    Hi Marci, I like the texture that chia seeds add to food, especially when added to yogurt. Will give this a go and see what my family think. #HappyNowLinkUp
  5. mummamorrison says

    February 20, 2017 at 02:51

    Yum!! I haven't tried chia pudding before, but this looks amazing! Pinning this for later to try out :) Thanks for sharing it with us! #humpdayhype

Thank you for stopping by Vegging on the Mountain! My name is Marci and I live in the beautiful Green Mountain State of Vermont with my husband, 14 year-old twins and sweet dog.

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